What is Reiki and How Can it Help?

Reiki helps to harmonize the flow of energy within your body, creating a sense of balance and grounding, which helps reduce stress and anxiety, improves sleep quality, and promotes deep relaxation and inner peace. This increased energy flow enhances self-awareness, allowing you to become more in tune with the true you. Reiki can support your overall well-being by boosting your immune system, accelerating healing, and igniting a deeper sense of personal empowerment.