Riverdale
Health & Harmony
(Holistic Healing)

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Riverdale
Health & Harmony
(Holistic Healing)

Riverdale Health & Harmony (Holistic Healing)Riverdale Health & Harmony (Holistic Healing)Riverdale Health & Harmony (Holistic Healing)

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Action & Adventure Blog


Karate

Riverdale Kenshikai Karate's 30th Anniversary Exhibition

Sensei Dorian and Tahnee performing a prearranged fighting demonstration.  

Offinsive Kata #1 and #3

The 5 Offensive Katas are unique to Kenshikai Karate, they were created by Shuseki Shihan Paul Sookdar.

Board Breaking

Karatekas break boards to sharpen focus, to condition our hands, to test strength levels and practice striking techniques. 

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